Life is hard.
Using curiosity, wisdom, and compassion, we can work together to enter into your story and look for new routes for you to chart
a way back home.
About
Coming home to you
Life is imperfect. Our needs are not met, resources are limited, and we experience wounding. To survive we develop strategies to keep going and over time these ways of surviving can become limitations. In therapy, it is possible to grow in awareness of these strategies that helped at one time but may be keeping us from growing here and now. By building this awareness, new freedom from anxiety, fear, depression, and trauma can emerge, and in healing you may find new ways home to your authentic self.
Katie Wisenor MA LMHC
Psychotherapist
Services
Approaches
- Family/Marital Therapy
- Psychotherapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Compassion Focused
- Attachment-Based
- Breathwork
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Psychodynamic Therapy
- Trauma Focused
- Somatic
- Complex PTSD
Insurance Accepted
- Premera Blue Cross
- BlueCross and BlueShield
- First Choice Health
- Kaiser Permanente
Fees
- Psychotherapy, 60 min: $140
Location
